Stuck in a rut?

It's Time to Prioritize Your Mental Well-Being! Success is often equated with professional achievements or personal milestones. From climbing the corporate ladder to nurturing meaningful relationships, many individuals strive to excel in various aspects of their lives. That is especially true in the San Francisco Bay Area. Yet, even those who appe...

Read More

What does not mental health truly mean?

Understanding the True Essence of Mental Health: Beyond the Surface In our country, and this is very true in the San Francisco Bay Area, people often prioritize physical well-being above all else. The significance of mental health can sometimes be overlooked or misunderstood. However, mental health is not merely the absence of mental illness; it e...

Read More

Ever feel out of order?

Recognizing and Addressing Intermittent Depression In the hustle and bustle of modern life, it's not uncommon to feel like everything is a bit out of order from time to time. From juggling demanding careers to meeting the needs of family and friends, many of us find ourselves caught up in a whirlwind of responsibilities. Yet, amidst this chaos, we...

Read More

Regain control with KARE

Ketamine-Assisted Therapy for Alcohol Relapse Prevention The journey to recovery from alcohol dependence is often fraught with challenges and setbacks. Recognizing this struggle, Be the Change in Mental Health (BTC) has introduced KARE—Ketamine for the Reduction of Alcohol Relapse—a transformative program that integrates the use of Ketamine as...

Read More

PRESS RELEASE – Windows Health Corporation Creates Alliance with Be The Change in Mental Health to Expand Access to Innovative Mental Health Services

Santa Rosa, CA – May 20, 2024 – Windows Health Corporation is thrilled to announce its alliance with Be The Change in Mental Health (BTC), a California Non-Profit 501(c)(3) Corporation, to extend its reach in providing innovative mental health services in Northern California. "Windows Health Corporation is pleased to have found a partner who...

Read More

Understanding Loneliness: A Vital Distinction from Being Alone

In the quiet moments of solitude, there's a world of difference between loneliness and simply being alone. Being alone can be a choice, a chance to recharge, reflect, and find solace in one's own company. However, loneliness is a different beast altogether. It's the ache of disconnect, the feeling of isolation even in a crowded room. At Be the C...

Read More

Be Your Child’s Hero: The Courage to Seek Mental Health Support

In the eyes of a child, their parents are the first heroes they ever know. To a young mind, parents wield the power to make the boo-boos go away, to turn a bad day into an adventure, and to cast away the monsters lurking in the shadows. But what happens when the hero needs rescuing? For parents grappling with mental health conditions, the journey t...

Read More

What is KARE?

In the ever-evolving landscape of mental health treatment, innovative approaches continue to break new ground in the realm of addiction recovery. One such groundbreaking program is KARE (Ketamine for the Reduction of Alcohol Relapse), offered by Be the Change in Mental Health (BTC).  KARE is transforming the way alcohol dependency is treated. K...

Read More