Ketamine for Anxiety Disorders

Anxiety disorders represent one of the most common mental health challenges, affecting millions worldwide. Traditional treatments, while effective for some, leave many others searching for relief. Enter Ketamine Therapy—an innovative treatment that's showing promising results for those grappling with various anxiety disorders. At Be the Change in...

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The Impact of Ketamine-assisted Therapy on Athletes

In the relentless pursuit of athletic excellence, athletes often face not only physical challenges but also grapple with the mental toll of competition. Sports-related PTSD, anxiety, and chronic pain can cast a shadow on even the most successful careers. Enter Ketamine-assisted Therapy (KAT), an innovative approach that is gaining traction among at...

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Holiday Anxiety

Holiday anxiety is real!!! The holiday season is often synonymous with joy, celebration, and spending time with loved ones. However, for many of us, it can also be a time of increased stress and anxiety. The pressure to meet expectations, the hustle and bustle, and the memories associated with the holidays can all contribute to heightened anxiety l...

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