Reaching new heights in your personal and professional lives

Embarking on a journey toward personal and professional excellence is a pursuit that resonates with many including us at BTC. The question, "Are you ready to achieve a new height in your life journey? Personally and professionally?" beckons us to consider the holistic nature of success and the pivotal role that mental health plays in this transform...

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Did you know that your physical health can affect your mental health?

Yes, there is a complex and bidirectional relationship between your physical health, your weight, and your mental health. Our team understands the deep relation between your mental well-being and your physical state and can start this conversation with you when we meet. There are several factors influencing each other in a variety of ways. Physica...

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#GivingTuesday

Giving Tuesday is today November 28th! What does it mean? It is a day during which people look into giving to a non-profit organization of their choice. This is a way to show support, even if it is just a few dollars, but also to be grateful of the good life we live. Many consider it as good karma. In the hustle and bustle of our daily life, it ...

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Mental health is much like sailing on the ocean

Sometimes the waters are calm and steady, and we smoothly navigate our way through life's challenges. Other times, the waves may become turbulent, and it can be a struggle to stay afloat. But just like skilled sailors adjust their sails and stay resilient in the face of storms, taking care of our mental health equips us to weather life's ups and do...

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One step in front of the other

Our team understands that the journey to top mental health and wellness often begins with a single step. The decision to take that step is significant, and today could be the day that you, the reader, choose to embark on a transformative journey towards a healthier, happier, and more balanced life. Let's explore the power of taking that first step ...

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Who supports your Mental Health?

Just like physical health, mental health requires ongoing care and attention. And just like any other aspect of our lives, having a strong support system is crucial for maintaining good mental well-being. Whether you're facing a temporary setback or navigating a chronic mental health condition, knowing you have people who care about you and can pro...

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Perspective

Sometimes, transformation can begin with a change in perspective. Our mission is to empower individuals to feel better about themselves and find a brighter outlook on life through comprehensive mental health support. We believe that, for some, shifting perspectives can have an incredible positivie impact. Find out how our services can guide you on ...

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Meeting My Hero: A Heartwarming Encounter with Dr. Rick Doblin

Hello, this is Marisha writing. I would like to open up about a deeply personal and significant encounter I recently experienced. Meeting this individual left me elated, and I want to share this exceptional experience with you. I recently had the incredible privilege of meeting my hero, Dr. Rick Doblin. Meeting one's hero in real life can be an ...

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